Sage Cress, CMT
Massage Therapist

Sage offers Restorative Massage & Bodywork. 

 

Each session is a holistic balance tune-up for grounding, rest, and embodiment. 

Her approach is a blend of open receptivity and offering tangible reflection, like bodywork is active listening and communication through the hands.

 

Sage is here for present-moment intuitive exploration to notice what's going on in the muscles and nervous system; then meets this with tried and true techniques for steady pressure matching, so breath and relaxation allow tension clearing and tissue change for improved movement function and state of wellbeing. 

 

Sage holds space to slow down with table time as an opportunity to just be, feel and meditate with body and senses. She welcomes voicing and expression of what comes up from mind, body, spirit and stories. She honors each person’s life wisdom and their own self-empowered innate healing potential in their daily life.

 

Her methods include: Contact Reiki Relaxation Subtle Energy Work, Structural Integration Myofascial Release, Swedish Relaxation, Deep Tissue, Proprioceptive Neuromuscular Facilitation, Ortho-Bionomy, and are ever growing.

 

Sage is grateful to be building on 850 hours of formal training. She completed the 600 hour massage therapy program at the San Francisco School of Massage & Bodywork and 250 hours at Twin Lakes College of Healing Arts. She has a B.S. in Kinesiology and Wellness, and has worked as a fitness and rehabilitation personal trainer. Sage has gained 4 years of bodywork experience working with wonderful clients from various walks of life, through wellness centers, spas, private practice, and now is happy to be part of the team at Ryan Slaughter Chiropractic.